Whether you are a seasoned martial artist looking to refine your grappling or a newcomer eager to learn authentic techniques, the Catch Wrestling classes led by Coach Ron Dayley offer a focused, high-intensity training environment.
Known for his commitment to “Real Technique, Real Results,” Ron Dayley brings a wealth of experience to these sessions, teaching the brutal efficiency and tactical depth that define Catch-as-Catch-Can (CACC) wrestling.
Catch Wrestling Training Opportunities
You can join Coach Ron for specialized training at the following locations and times:
- 10th Planet, Nashville: Every Friday night at 6:00 PM.
- Wildside MMA, Clarksville: Every other Thursday night at 6:00 PM.
- Dynamic Tactical Defense, Clarksville: Thursday, July 2, 2026, at 6:00 PM.
These classes are an excellent opportunity to train with a dedicated instructor in a community that values rigorous, hands-on learning.

Every Friday Night at 6:00PM
10th Planet, Nashville TN.

Every other Thursday Night at 6:00PM
Wildside MMA, Clarksville TN

Thursday July 2, 2026 at 6:00PM
Dynamic Tactical Defense, Clarksville TN
