Coach Ron Dayley videos of some Catch Wrestling, Submission Wrestling and BJJ techniques, including BJJ and Grappling techniques.
Catch Wrestling, BJJ and Grappling video with Coach Ron Dayley
Learn BJJ, Submission and Catch Wrestling with Clarksville TN’s only Catch Wrestling coach. Ron also holds a 3nd degree black belt in BJJ and has trained with some of the best CACC instructors since 1993.

Experience the best of both BJJ and Grappling with individualized coaching from Ron Dayley.
UFC Legend Rich Franklin recommending Ron Dayley as a MMA and BJJ coach.



Crucifix submission from the guard being taught by Ron during a Catch seminar in Korea.

Ron teaches an easy Triangle setup during a Catch Wrestling seminar in Korea.

Ron Dayley teaches a no hand leg lock at a Catch Wrestling seminar in Korea.

Ron teaches an Ankle Lock against someone in the Turtle Position.

Ron Teaches part of the Eric Paulson flow during Catch Wresting a seminar.

Ron teaches a Modified Kimura during a Catch Seminar in Korea.

Ron Dayley teaches his Exorcist submission at a Catch Wrestling seminar.


Ron Dayley teaches a Standing Rolling Knee Bar when someone gets your back during a Private Lesson in Clarksville TN.

Leg Attacks from Half Guard at SSF Submission Academy in Clarksville TN

Ron Dayley teaches the SSF Steam Roller submission, Neck Crank.

Ron showing a ground and pound set up from Side Control which can easily be used as a neck crank.
Coach Ron teaching a Catch Wrestling Seminar at Armbar MMA in Nashville TN.

Ron Dayley teaching a seminar in Nashville TN.

Ron Dayley teaching a seminar to Soldiers at Fort Campbell KY.

Ron Dayley teaching a no-gi grappling seminar.

MMA Seminars
BJJ Seminars
Ron Dayley teaches the SSF Shuffle submission flow for BJJ and MMA in Clarksville TN


Ron Dayley with UFC and MMA legend Ken Shamrock

Ron Dayley with BJJ Legend Pedro Sauer

Ron rolling with a student during a submission wrestling class in Clarksville TN.

Ron Dayley and BJJ World Champion and Legend Saulo Ribeiro

Ron Dayley and UFC Champion Jerry Bolander training at the Lion’s Den in Lodi CA (1997).

BJJ Legend Renzo Gracie, Ron Dayley and UFC Champion and Hall of Fame member Rich Franklin when they were guest of the OneFC Summit in Singapore.

BJJ Legend Ralph Gracie and Ron Dayley in 1994.

Ron walking on the stage during a weigh-in at a UFC.

Taggart Dayley, Snake Pit USA head instructor Joel Bane and SSF head instructor Ron Dayley at a Catch Wrestling seminar in IL.
Crucifix to Neck Crank Submission
Achilles Roll to Toe Hold Submission
SSF Chin Pick Submission
Book your own Private MMA, BJJ Grappling Lesson or Seminar with Ronzillia
I hope you enjoyed my BJJ and Grappling Videos.
